A Book About Being: Using Rationality as a Path to Spirituality

A Book About Being is a memoir about waking up, growing up, and learning to live well.It follows an ordinary man’s path from a chaotic childhood to growing up, starting a family, and realizing he needed to become someone better for his kids. Through self-examination and dedication to personal improvement, Brian Christensen looks closely at his own life, sharing the experiences, mistakes, and lessons that helped move him toward greater happiness and wholeness.Blending memoir with reflections on yoga, breathwork, inner exploration, and personal growth, A Book About Being offers practical guidance on becoming more present, more grateful, more grounded, and more at peace with the life you’re already living.