Anger Management for Parents

Anger doesn’t make you a bad parent, it means you’re overloaded. If mornings melt down, screens spark fights, or bedtime ends in guilt, you need tools that work in seconds, not theories for someday.

This book gives you:

•30-Second Resets to stop the yell spiral—anytime, anywhere.

•20 Ready-to-Use Scripts for real flash points (mornings, screens, homework, backtalk, public meltdowns).

•One-Page Flowcharts that show exactly what to say, do, and repair.

•Boundaries Without Yelling using simple If-This-Then-That consequence menus.

•Rapid Repair Rituals to rebuild trust in under 2 minutes.

Designed for busy parents of kids 3-14—especially default moms, dads, and ADHD/ASD families, this playbook swaps shame for clear steps and quick wins you can use tonight.

Pause first. Parent with confidence. Your calm starts in 30 seconds.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.