Listening / How to Trick Yourself into Doing Things You Hate
How to Trick Yourself into Doing Things You Hate
Use Psychology, Self-Discipline, and Neuroscience to Suffer Less (Live a Disciplined Life, Book 18)
- Written by
- Peter Hollins
- Read by
- Russell Newton
- Length
- 4 hrs 20 min
- Rating
- 4.3 / 5
- Listed
- $15.34
- Publisher
- Peter Hollins
- Released
- 2024-10-21
Shelved under
What it is
Your rise in life is directly connected to doing things that you hate. It's the necessary evil in life.
Skills are easy to learn. But the ability to get things done, no matter how you feel and no matter the circumstances? Now that's a personality trait that can take you anywhere you want to go.
The goals that you want to achieve in life—they are all possible through discomfort.
HOW TO TRICK YOURSELF TO DO THINGS YOU HATE is the ultimate guide on how to play nicely with your brain. Sometimes it feels like your brain is your biggest opponent, but here you can learn how to make it work for you.
It's like the dentist that convinces a child into thinking that brushing their teeth is great for fighting monsters. Whatever the method, we achieve the end result, and that's what you'll get in this book.
Self-discipline and willpower are the best habits, because everything stems from them.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Don't always rely on self-discipline and willpower—arm yourself with more!
-Action-oriented decision-making methods
-3 specific types of self-discipline, and how you need all of them for success
-How to subtract from your day to actually add more
-Dark and bright spots and what they have to do with your sense of motivation
-Getting into the psychology of 'motion' versus 'action'
-Destroying the illusion of readiness in favor of actually being ready and willing
About the series
Live a Disciplined Life in order →Live a Disciplined Life — 22 books, 22 of them charting here
- 1 The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals4.6
- 2 Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline4.5
- 3 Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain’s Impulsive and Distracted Nature4.7
- 4 Mind over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up4.6
- 5 Practical Self-Discipline: Become a Relentless Goal-Achieving and Temptation-Busting Machine (A Guide for Procrastinators, Slackers, and Couch Potatoes) (Live a Disciplined Life, Book 5)4.7
- 6 Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on Choosing the Right Path over the Easy Path4.5
- 7 Philosophies on Self-Discipline: Lessons from History’s Greatest Thinkers on How to Start, Endure, Finish, & Achieve (Live a Disciplined Life, Book 7)4.2
- 8 The Science of Powerful Focus: 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress4.6
- 9 30 Days to Self-Discipline (Practical Self-Discipline 2. Ed): A Blueprint to Bust Laziness, Escape the Couch, Become a Machine, and Accomplish Your Every Goal (Live a Disciplined Life, Book 9)4.9
- 10 The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)4.4
- 11 41 Self-Discipline Habits: For Slackers, Avoiders, & Couch Potatoes4.6
- 12 How to Suffer Well: Timeless Knowledge on Dealing with Hardship and Becoming Anguish-Proof (Live a Disciplined Life, Book 12)4.5
- 13 Old-School Grit: Lessons from History on Willpower, Tenacity, and Resilience: Live a Disciplined Life, Book 134.2
- 14 The Self-Discipline Manual: How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness (Live a Disciplined Life, Book 14)5.0
- 15 Think Less; Do More: Create an Action Bias, Stop Overthinking, and Learn How to Actually Change Your Life (Live a Disciplined Life, Book 15)4.8
- 16 How to Do Things You Hate: Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything (Live a Disciplined Life, Book 16)4.4
- 17 Self-Discipline for Tedious, Boring, and Difficult Things: Live a Disciplined Life, Book 174.5
- 18 How to Trick Yourself into Doing Things You Hate: Use Psychology, Self-Discipline, and Neuroscience to Suffer Less (Live a Disciplined Life, Book 18)4.3
- 19 How to Do Boring, Tedious, Difficult, but Necessary Things: The Art of Sucking It up and Doing Things You Hate: Live a Disciplined Life, Book 194.5
- 20 How to Finish This Book (and Just About Anything Else): Proven Methods for Productivity, Taking Action, and Execution (Live a Disciplined Life, Book 20)5.0
- 21 Self-Discipline on Autopilot: Do the Right Thing, Easily and Habitually (Live a Disciplined Life, Book 21)5.0
- 23 Discipline Over Dopamine: How to Choose Long-Term Purpose Over Short-Term Pleasure (Live a Disciplined Life, Book 23)5.0
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