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Herbs for Stress & Anxiety

How to Make and Use Herbal Remedies to Strengthen the Nervous System (A Storey BASICS® Title)

Rosemary Gladstar

Written by
Rosemary Gladstar
Read by
Melissa Costea
Length
3 hrs 51 min
Publisher
Storey Publishing
Released
2026-09-30

Shelved under

What it is

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

On the charts

Last charted October 11, 2026. Its best position was 14 on New releases in Health & Wellness, reached October 10, 2026. Seen on 1 chart over 3 days of readings, the first on October 9, 2026.

ChartBestDaysLast seen
Health & Wellness
New releases 14 3 days October 11, 2026

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