Listening / Health & Wellness / Into the Depths
Into the Depths
The Science and Soul of the Wim Hof Method
Wim Hof
- Written by
- Wim Hof
- Length
- 7 hrs
- Publisher
- Macmillan Audio
- Released
- 2027-03-23
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What it is
New York Times bestseller Wim Hof takes readers past their fears, inhibitions, and challenges to live with more harmony—physically, emotionally, and spiritually—than ever before. People often start practicing breathwork or cold plunges because they’ve heard about the health benefits…but...More in Health & Wellness
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