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The Ultimate Human with Gary Brecka
Gary Brecka
New episode 2 days ago
- Made by
- Gary Brecka
- Episodes
- 315 episodes
- Last episode
- October 22, 2026
- Charts
- Apple No. 17 · Pocket Casts No. 16 · Audible —
No. 20 on Across the charts in Health & Wellness.
What it is
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
Latest episodes
- Why Cutting Processed Food Beats Keto and Carnivore - Daymond & Heather John October 22, 2026 · 52 min
- The Toxic Burden on Your Body: How Your Teeth Impact Your Overall Health - Dr. Jigar Gandhi October 20, 2026 · 1 hr 13 min
- 313. The Passive Biohack for People Who Sit All Day October 15, 2026 · 40 min
- Perimenopause Symptoms Can Start in Your Late 30s - Dr. Remina Panjwani October 13, 2026 · 1 hr 5 min
- Mold Toxins in Coffee: Why Organic Isn't Enough October 8, 2026 · 9 min
On the charts
Charting now — best position 10 on Pocket Casts · Health & Fitness, reached September 17, 2026. Seen on 3 charts over 42 days of readings, the first on September 5, 2026.
| Chart | Best | Days | Last seen |
|---|---|---|---|
| Pocket Casts · Health & Fitness | 10 | 42 days | October 24, 2026 |
| Apple Podcasts · Health & Fitness | 11 | 42 days | October 24, 2026 |
| Across the charts in Health & Wellness | 12 | 41 days | October 24, 2026 |
Shelved under
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