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The Ultimate Human with Gary Brecka

Gary Brecka

New episode 2 days ago

Made by
Gary Brecka
Episodes
315 episodes
Last episode
October 22, 2026
Charts
Apple No. 17 · Pocket Casts No. 16 · Audible —

No. 20 on Across the charts in Health & Wellness.

What it is

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka

Latest episodes

  1. Why Cutting Processed Food Beats Keto and Carnivore - Daymond & Heather John October 22, 2026 · 52 min
  2. The Toxic Burden on Your Body: How Your Teeth Impact Your Overall Health - Dr. Jigar Gandhi October 20, 2026 · 1 hr 13 min
  3. 313. The Passive Biohack for People Who Sit All Day October 15, 2026 · 40 min
  4. Perimenopause Symptoms Can Start in Your Late 30s - Dr. Remina Panjwani October 13, 2026 · 1 hr 5 min
  5. Mold Toxins in Coffee: Why Organic Isn't Enough October 8, 2026 · 9 min

On the charts

Charting now — best position 10 on Pocket Casts · Health & Fitness, reached September 17, 2026. Seen on 3 charts over 42 days of readings, the first on September 5, 2026.

1 40 10 September 5, 2026 October 24, 2026 September 5, 2026 — position 13September 6, 2026 — position 13September 8, 2026 — position 13September 10, 2026 — position 13September 11, 2026 — position 13September 12, 2026 — position 13September 13, 2026 — position 13September 17, 2026 — position 10September 21, 2026 — position 12September 22, 2026 — position 12September 23, 2026 — position 15September 24, 2026 — position 14September 25, 2026 — position 13September 26, 2026 — position 14September 27, 2026 — position 17September 28, 2026 — position 17September 29, 2026 — position 17September 30, 2026 — position 15October 1, 2026 — position 15October 2, 2026 — position 13October 3, 2026 — position 14October 4, 2026 — position 14October 5, 2026 — position 11October 6, 2026 — position 15October 7, 2026 — position 17October 8, 2026 — position 17October 9, 2026 — position 22October 10, 2026 — position 26October 11, 2026 — position 29October 12, 2026 — position 26October 13, 2026 — position 40October 14, 2026 — position 30October 15, 2026 — position 33October 16, 2026 — position 24October 17, 2026 — position 17October 18, 2026 — position 17October 19, 2026 — position 17October 20, 2026 — position 16October 21, 2026 — position 17October 22, 2026 — position 16October 23, 2026 — position 14October 24, 2026 — position 16
Pocket Casts · Health & Fitness — position by day.
ChartBestDaysLast seen
Pocket Casts · Health & Fitness 10 42 days October 24, 2026
Apple Podcasts · Health & Fitness 11 42 days October 24, 2026
Across the charts in Health & Wellness 12 41 days October 24, 2026

Shelved under

Health & Fitness

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